Chado Tea Health & Wellness: Herbal Tea Lattes
Two weeks into 2023 and we know that everyone is still inspired and ready to put their health first this year! Today we have a few fun and caffeine free herbal tea latte recipes to share. Whether you make a latte to kick start your day or to cap off a busy work week in the evening, we have something for everyone’s palette.
Rooibos Cinnamon Tea LatteÂ
Ingredients:
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8 ounce cup of brewed Rooibos Bourbon
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2 tablespoons Maple Syrup
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2 tablespoons Refined Coconut Oil
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½ teaspoon Cinnamon, plus extra for a topping
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Dash of Vanilla Extract
Directions:Â
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In a blender combine together the cinnamon, coconut oil, maple syrup and dash of vanilla extract.
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Steep 1 teaspoon of Rooibos Bourbon. Once the tea is ready, carefully add the tea to the blender.
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Blend together on high for 20 seconds, once blended add back into the mug of your choice and enjoy!
Honey Chamomile Tea Latte
Ingredients:
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1 cup water
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1 tablespoon Chamomile tea
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1 cup coconut Milk
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1 tablespoon Honey
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Ground Cinnamon
Directions:
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Bring water to a simmer in a small saucepan. Remove from the heat and add in the Chamomile tea. Allow to steep for 5 to 7 minutes. Once steeped, strain out the Chamomile.
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In another small saucepan, add in the milk and heat. Whisk constantly until warm and frothy, for about 5 minutes.
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Once combined, add in the honey and stir until dissolved.
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In the Chamomile tea saucepan, add in the milk and gently stir to combine.
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Sprinkle the top with ground cinnamon and enjoy!
Hibiscus-Chamomile Tea Latte
Ingredients:
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1 tablespoon dried Hibiscus Flowers
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1 tablespoon Chamomile Tea
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1 teaspoon Ashwagandha Powder
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2 cups boiling water
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Maple Syrup or Honey to taste
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¼ cup steamed Oat Milk or Almond Milk
Directions:
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In a teapot, combine the Chamomile tea and Hibiscus Flowers. Allow to steep for 5 minutes. Whisk in the Ashwagandha Powder.
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Strain the tea into two mugs and stir in the Maple Syrup or Honey to taste.Â
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Top with steamed Oat Milk or Almond Milk and crushed Hibiscus Flowers.
